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Being Still Therapy

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Welcome

Jill Koenig, PsyD

I am a licensed psychologist with over 18 years of experience working with active-duty service members and veterans. I specialize in trauma and anxiety related disorders, with a strong focus on mindfulness and nervous system regulation. I am a certified iRest Yoga Nidra meditation teacher and enjoy thoughtfully integrating meditation into therapy. I am also a trauma informed 200-hour Registered Yoga Teacher (RYT) and find yoga and other somatic techniques to be valuable additions to the healing process. 


 I am a combat veteran who served in the U.S. Army as a psychologist and am licensed in California and Washington. I live in San Diego with my dog, and outside of work I enjoy hiking, spending time with friends, and exploring the world.

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